Menopause Awareness
Empower Your Journey Through Menopause
What is ‘Menopause Awareness’?
Mid Devon Leisure has teamed up with menopause expert, Amantha King, who has provided our teams with training to better understand this subject matter. From September 2024 we are very pleased to announce that we are working towards our 3 leisure centres – Exe Valley, Lords Meadow and Culm Valley – becoming ‘menopause awareness centres’!
This will include:
- Numerous ‘Menopause Champions’ within our teams at each centre to create a better understanding of how we can help
- ‘Menopause Champions’ within our fitness teams that are knowledgeable and able to deliver fitness programmes that can help, not hinder, this process
- Complimentary gels/wipes in the ladies’ changing rooms
- Information posters around each site
- Information booklets
- Free knowledge and support sessions – details of our first event are below
For more information click or scan the QR code below:
Empower Your Journey Through Menopause – FREE SEMINAR FOR EVERYONE!
At Mid Devon Leisure, we believe in supporting our community at every stage of life. That’s why we’re proud to announce a special initiative dedicated to menopause education, taking place at Exe Valley Leisure Centre. Whether you’re currently experiencing menopause, approaching it, or simply want to learn more, this event is designed to provide you with the knowledge and support you need.
Event Details:
- Thursday 17th October 2024 19:00 – 21:00
- Saturday 19th October 2024 10:30 – 12:30
- Location: Exe Valley Leisure Centre, Devon
- £FREE for everyone!
About the Event
Menopause is a natural part of life, yet it often comes with challenges and questions. With around 13 million women in the UK currently navigating this transition, it’s more important than ever to have access to accurate information and supportive resources.
Join us for two informative sessions led by Amantha King, a renowned menopause consultant and advocate. Amantha is a member of ours and brings a wealth of experience in helping women understand and manage menopause. Her sessions will cover essential topics like symptom management, lifestyle adjustments, and the latest research in menopause care.
What to Expect:
- Expert Guidance: Learn from Amantha King, a leading expert in menopause education.
- Practical Advice: Gain practical tips on managing symptoms and improving your quality of life.
- Community Support: Connect with others who are going through similar experiences.
- Up-to-Date Information: Stay informed with the latest research and developments in menopause care.
How to Register:
Spaces are limited, so we encourage early registration to secure your spot. To register, contact Exe Valley Leisure Centre on 01884 234900, or pop in and see us. Alternatively, you can book online HERE!
We look forward to welcoming you to this important event!
Career coaching for professionals and teams – Amantha King Coaching
#MenopauseMatters #WomensHealth #MidDevonLeisure #ExeValleyLeisureCentre #AmanthaKing
