Lords Meadow Fitness Class Timetable

Want that extra push? Exercise classes are a great way to add variety into your exercise routine as well as providing you with that motivating nudge that will keep you going.

Whether you want to improve your fitness level with an indoor cycling class (no helmet required), tone up with Les Mills Body Pump, go crazy with a Functional Fitness workout or slow it down and get involved in Yoga and Pilates… we have something for you!

Fitness Classes

Fitness Studio

Download Timetable

Please Note

If you miss the warm up you won’t be able to enter the class, this is for health and safety reasons. If you find an exercise too hard, just stop and take a quick breather before carrying on… we want you to push yourself however we want you to enjoy it also, remember – everyone starts somewhere! Please do not leave the class early, it can be disruptive to others and the cool down is equally important as the warm up. Above all, have fun!

Fitness Classes

With qualified instructors there to guide you through techniques and keep you moving, you’ll soon be seeing the results you want!

Monday

Lords Meadow Leisure Centre – Fitness Class Timetable – Monday
Activity	Time	Instructor
Fitness Pilates	07:00 – 07:45	RD – Rachael
Total Tone	09:15 – 10:15	RD – Rachael
Yoga	10:15 – 11:15	JS – Jo
Dance Mix	10:30 – 11:15	EC – Eddie
Studio Cycle	18:00 – 18:45	KB – Kain
Circuits	19:00 – 20:00	KB – Kain

Tuesday

Lords Meadow Leisure Centre – Fitness Class Timetable – Tuesday
Activity	Time	Instructor
Studio Cycle	07:00 – 07:45	LJ – Laura
Body Blast	09:15 – 10:15	VS – Vicki
Pilates	10:30 – 11:30	VS – Vicki
Fitness Pilates	17:30 – 18:15	RD – Rachael
Legs, Bums & Tums	17:30 – 18:30	AY – Aileen
Pump	18:45 – 19:45	AY – Aileen
Yoga	19:00 – 20:00	JS – Jo

Wednesday

Wednesday – Fitness Class Timetable
Activity	Time	Instructor
Studio Cycle	07:00 – 07:45	LJ – Laura
Body Conditioning	09:15 – 10:00	LJ – Laura
Yoga	10:30 – 11:30	JS – Jo
Circuits	18:00 – 19:00	JM – Jamie
Studio Cycle	18:15 – 19:00	RD – Rachael
Total Tone	19:15 – 20:15	RD – Rachael

Thursday

Thursday – Fitness Class Timetable
Activity	Time	Instructor
Studio Cycle	07:00 – 07:45	KB – Kain
Fitness Pilates	09:15 – 10:15	SR – Sara
Studio Cycle	10:30 – 11:15	KB – Kain
Studio Cycle	18:00 – 18:45	LJ – Laura
Body Conditioning	19:00 – 19:45	LJ – Laura

Friday

Friday – Fitness Class Timetable
Activity	Time	Instructor
Total Tone	09:15 – 10:15	RD – Rachael
Studio Cycle	10:30 – 11:15	RD – Rachael
Yoga	11:45 – 12:45	JS – Jo
Studio Cycle	18:00 – 18:45	KB – Kain

Saturday

Saturday – Fitness Class Timetable
Activity	Time	Instructor
Functional Fitness	08:30 – 09:15	VA – Various

Sunday

Fitness Studio

Monday

Monday – Fitness Studio Timetable
Activity	Time
Public Fitness Session	07:00 – 21:00
Active Start	13:30 – 14:30
Teen Gym	16.00 – 17.00

Tuesday

Wednesday

Thursday

Friday

Saturday

Saturday – Fitness Studio Timetable
Activity	Time
Public Fitness Session	08:00 – 16:00
Teen Gym	10:30 – 11:30

Sunday

Lords Meadow Fitness Class Timetable

Fitness Classes

Fitness Studio

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