Health Seekers
Support and guidance to help you improve your general health…without using the gym!
What is Health Seekers?
1. Firstly, what it isn’t is a gym membership. Health Seekers is about helping you in everyday life without using the gym, we will not be selling you a gym membership.
2. Health Seekers is providing you with practical advice to help improve your general health in everyday life.
3. You will have the support of a qualified health coach who will discuss your lifestyle and work with you to create small, positive, steps.
4. You will receive a blood pressure check and a fully comprehensive, and highly accurate full body scan, which your health coach will go through with you.
You will receive:
- a consultation (up to 60mins)
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- blood pressure check
- comprehensive and highly accurate full body scan
- a chat about your general health and how it can be improved
- you will create achievable goals to help you become healthier, with your qualified health coach
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- a review (up to 30mins) 4-8weeks later
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- a verbal review with your health coach as to how you are feeling
- a follow up full body scan
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Who is Health Seekers suitable for?
Anyone who wants guidance on improving their health can become a health seeker, however primarily created for people who would like to get healthier and want that support but are unsure of how they can help themselves. Or maybe someone who has tried the gym before and it wasn’t for them, but still wants to improve their health.
This service is about making a difference to people’s everyday lives without using the gym.
What do I do? How do I start?
You can book your first session either at a reception desk, over the phone or online (Log in – Leisure Hub)*.
Culm Valley 01884 234320
Exe Valley 01884 234900
Lords Meadow 01884 234970
*Requires setting up an online account.
When you arrive for your first session you will need to be wearing a loose top / t-shirt so your health coach can access your upper arm to take your blood pressure. You will also need to be able to be bare foot so please avoid wearing tights. This is for the full body scan.
You will receive a 1-2-1 consultation which you and your health coach will discuss achievable goals, work out a plan, complete the full body scan, take a blood pressure reading and book you in for your follow up appointment a month later.
What does the programme cost?
The entire programme is just £35 (as a one-off payment)! This includes the consultation (up to 60mins) and the follow up review (up to 30mins).
You will receive 2x full body scans (one during the consultation and one during the review). This is completed through our non-intrusive, highly accurate and extremely informative BODITRAX machine.
