I am
We all know the benefits of exercise, but one of the greatest things about it is the sense of achievement it brings.
That’s why we’ve created I Am, where we’ll be sharing some of the amazing experiences of our members, as well as sharing ways that you can get involved and create your very own I Am moment.
I am… not sure yet
Let’s have a look and see if we can help get you motivated and address some of the things that may be stopping you from taking that first step.
You may have some questions or concerns about getting started with exercise, for example:
“I’m nervous to go to the gym”
Whatever your concerns, our staff are here to support you.
Our highly qualified, supportive staff are here to take you through all our equipment to make sure you feel confident, and we are always here to help if you have any questions.
“I’m not fit enough to exercise in front of people”
There’s no such thing as being ‘fit enough’!
Everybody starts somewhere, and every single bit of movement helps. Besides, most people will be focusing on their own workouts, not on yours!
“I’m not sure what activity I’d like to do”
Not a problem.
We have a huge range of activities available across our centres, and we’re dedicated to helping you find one that suits you. Our highly qualified staff are on-hand to provide you with activity ideas, as well as fitness goals, help with technique, and more.
“I have a long-term health condition. Can I still get active?”
Absolutely!
Whilst it’s important to talk to your GP about getting moving, we also run a successful GP referral system, and have staff across our sites who are specially qualified to support customers with long-term health conditions of all kinds.
Let’s have a look at some of the benefits of exercise:
I am… ready to get moving
This is your first step towards achieving your goals, and our supportive, expert staff are here to support you all the way!
Take a look at our amazing member benefits:
Discover our memberships and join us today:
Need a bit more guidance, or want to book a tour of one of our centres?
Fill in our quick and easy form below to receive a call from one of our supportive members of staff about how we can help you have a healthy and active lifestyle.
