Lords Meadow Fitness Timetable

Want that extra push? Exercise classes are a great way to add variety into your exercise routine as well as providing you with that motivating nudge that will keep you going.


Whether you want to improve your fitness level with an indoor cycling class (no helmet required), tone up with Les Mills Body Pump, go crazy with a Functional Fitness workout or slow it down and get involved in Yoga and Pilates… we have something for you!


Announcement

Due to social distancing we are offering limited services. If you require any further information, please contact your nearest centre.
Please Note:

If you miss the warm up you won’t be able to enter the class, this is for health and safety reasons. If you find an exercise too hard, just stop and take a quick breather before carrying on… we want you to push yourself however we want you to enjoy it also, remember – everyone starts somewhere! Please do not leave the class early, it can be disruptive to others and the cool down is equally important as the warm up. Above all, have fun!

Lords Meadow Fitness Class Timetable

Fitness Classes

With qualified instructors there to guide you through techniques and keep you moving, you’ll soon be seeing the results you want!


Monday - Fitness Class Timetable
Activity Time Instructor
Studio Cycle 07:15 - 08:00 AL - Amber
Total Tone 09:15 - 10:00 AL - Amber
Dance Mix 10:15 - 11:15 VS - Vicki
Yoga 13:15 - 14:30 CJ - Christina
Studio Cycle 17:15 - 18:00 AL - Amber
Total Tone 18:15 - 19:00 AL - Amber
Tuesday - Fitness Class Timetable
Activity Time Instructor
Body Blast 09:15 - 10:15 VS - Vicki
Pilates 10:30 - 11:30 VS - Vicki
HIIT 17:45 - 18:30 AL - Amber
Studio Cycle 18:00 - 18:45 RD - Rachael
Cardio Kettle 18:45 - 19:30 AL - Amber
Wednesday - Fitness Class Timetable
Activity Time Instructor
Studio Cycle 07:15 - 08:00 AL - Amber
Pilates 09:15 - 10:15 VS - Vicki
Pilates 10:30 - 11:30 VS - Vicki
Studio Cycle 11:45 - 12:30 VS - Vicki
Yoga 13:15 - 14:00 CJ - Christina
HIIT 18:00 - 19:00 JM - Jamie
Studio Cycle 18:30 - 19:15 RD - Rachael
Body Conditioning 19:30 - 20:15 RD - Rachael
Thursday - Fitness Class Timetable
Activity Time Instructor
Cardio Kettle 09:15 - 10:00 AL - Amber
Studio Cycle 10:15 - 11:00 AL - Amber
Yogalates 13:15 - 14:00 CJ - Christina
Studio Cycle 18:00 - 18:45 BD - Ben
Friday - Fitness Class Timetable
Activity Time Instructor
Studio Cycle 07:15 - 08:00 AL - Amber
Total Tone 09:15 - 10:15 RD - Rachael
Studio Cycle 10:30 - 11:15 RD - Rachael
Yoga 11:45 - 12:30 CJ - Christina
Saturday - Fitness Class Timetable
Activity Time Instructor
Studio Cycle 08:30 - 09:15 VA - Various
Pump & Tone 10:15 - 11:00 SR - Sara

Fitness Studio


Monday - Fitness Studio Timetable
Activity Time
Public Fitness Session 07:00 - 21:00
Active Start 13:30 - 14:30
Tuesday - Fitness Studio Timetable
Activity Time
Public Fitness Session 07:00 - 21:00
Teen Gym 16:00 - 17:00
Wednesday - Fitness Studio Timetable
Activity Time
Public Fitness Session 07:00 - 21:00
Active Start 14:30 - 15:30
Teen Gym 16:00 - 17:00
Thursday - Fitness Studio Timetable
Activity Time
Public Fitness Session 07:00 - 21:00
Active Start 09:00 - 10:00
Friday - Fitness Studio Timetable
Activity Time
Public Fitness Session 07:00 - 21:00
Active Start 11:30 - 12:30
Teen Gym 16:00 - 17:00
Saturday - Fitness Studio Timetable
Activity Time
Public Fitness Session 08:00 - 16:00
Teen Gym 10:30 - 11:30
Sunday - Fitness Studio Timetable
Activity Time
Public Fitness Session 08:00 - 16:00